Events & Programs
VERY LIMITED SPACE AVAILABLE! Only 30 Spaces Per Graduation Year Grouping
Wednesday, December 27, 2023
Are you looking to get some extra work over the winter holiday break? If so the Performance Academy Elite Girls Holiday Winter Break Offensive and Defensive Positional Clinic will help you prepare for the 2024 spring season.
Training will consist of offensive and defensive players running through a series of positional and group specific skills and drills that will lead into competitive play to utilize the new skills you learned in a controlled environment.
Positional Areas of Focus
Attack & Midfield: shooting, dodging, footwork, vision, playing with and without the ball, understanding spacing, being efficient with the ball, and much more.
Defense: Footwork, approaches, angles, defending picks, communication, on ball and off ball play, stick work, shooting, stick protection, defending picks, and much more.
Clinic Highlights
Give-a-ways, autograph sessions, social media posts of you with today’s professionals
Times & Graduation Years Grouping
- 9:00-11:00am (2030, 2031, 2032)
- 12:00- 2:00pm (2028, 2029, 2030)
- 3:00pm- 5:00pm (2025, 2026, 2027)
$150 per registrant
Training Staff
Lauri Kenis
University of Maryland Assistant Women’s Lacrosse Coach & Defensive Coordinator
5x NCAA NATIONAL CHAMPION
University of Virginia Defensive All-American
Todd MacFarlane
The Episcopal Academy Assistant Girls Coach
Scottish National Team Assistant Men’s Coach
Redwoods LC (PLL) & University of Pennsylvania Assistant Men’s Coach
This program is not for beginners.
There will be no draw or goalie training during this clinic.
Location
Steelyard Sports
538 Swedeland Rd,
King of Prussia, PA 19406
Elite Boys Holiday Winter Break Offensive and Defensive Positional Clinics
VERY LIMITED SPACE AVAILABLE! Only 30 Spaces Per Graduation Year Grouping
Thursday, December 28, 2023
Are you looking to get some extra work over the winter holiday break? If so the Performance Academy Elite Boys Holiday Winter Break Offensive and Defensive Positional Clinic will help you prepare for the 2024 spring season.
Training will consist of offensive and defensive players running through a series of positional and group specific skills and drills that will lead into competitive play to utilize the new skills you learned in a controlled environment.
Positional Areas of Focus
Attack & Midfield: shooting, dodging, footwork, vision, playing with and without the ball, understanding spacing, being efficient with the ball, and much more.
LSM & Defense: Footwork, approaches, angles, defending picks, communication, on-ball and off-ball play, stick work, shooting, stick protection, defending picks, and much more.
Clinic Highlights
Give-a-ways, autograph sessions, social media posts of you with today’s professionals
Times & Graduation Years Grouping
- 9:00-11:00am (2030, 2031, 2032)
- 12:00- 2:00pm (2028, 2029, 2030)
- 3:00pm- 5:00pm (2025, 2026, 2027)
$150 per registrant
Training Staff
Marcus Holman
Cannons LC (PLL) Attackman
2023 PLL Attackman of The Year
University of North Carolina 3x All-American
Todd MacFarlane
Scottish National Team Assistant Coach
Redwoods LC (PLL) Assistant Coach
University of Pennsylvania Assistant Coach
This program is not for beginners.
There will be no faceoff or goalie training during this clinic.
Location
Steelyard Sports
538 Swedeland Rd,
King of Prussia, PA 19406
2023-2024 Fall & Winter Boys Advanced Offensive & Defensive Group Lacrosse Training
Weekly Training Sessions Breakdown
Session #1- September 18- October 6, 2023
Session #2- October 9- October 27, 2023
Session #3- October 30- November 17, 2023
Session #4 – November 27- December 15, 2023
Session #5- January 8- January 26, 2024
Session #6- January 29- February 16, 2024
Training Session Grad Year Breakdown
2028-2030’s – Tuesdays 4:15-5:30pm
2024-2027’s – Wednesdays 4:15-5:30pm
2031-2033’s – Fridays 4:15-5:30pm
Are you training with a purpose, working with full time professional coaches, doing drills that translate to actual play, taking quality “reps”, learning new skill sets, understanding why you are doing drills, or improving your lacrosse IQ while competing against your peers? If not, then the Performance Academy 2023-2024 Fall & Winter Boys Advanced Offensive & Defensive Group Lacrosse Training will focus on what you need to improve your overall game.
Each training session, participants will run through a series of advanced, high tempo, skills and drills that will lead to competitive play in a controlled environment. THE FOCUS WILL BE ON YOU.
Areas of focus
Attack & Midfield: shooting, dodging, footwork, vision, playing with and without the ball, understanding spacing, being efficient with the ball, and much more.
LSM & Defense: Footwork, approaches, angles, defending picks, communication, on ball and off ball play, stick work, shooting, stick protection, defending picks, and much more.
*This program does not offer goalie, faceoff or draw specific training.
$150 per 3-week session
*Sorry, no prorated sessions
*Daily drop-in training is only accepted if sessions are not sold out. Drop-in fees are $75 per session.
Training Staff
Todd MacFarlane, Scottish National Men’s Team Assistant Coach, US Lacrosse National Team Development Program Evaluator, former Redwoods LC Assistant Coach in the Premier Lacrosse League (PLL), University of Pennsylvania and Maryland Men’s staff member and National Lacrosse League Professional (NLL)
Chris Collins, current Redwoods LC Defensive Coordinator and Assistant Coach (PLL), former Drexel University and University of Delaware Assistant Coach, Eight Year Major League Lacrosse Professional (MLL), Thirteen Year National Lacrosse League Professional (NLL), and US Men’s Indoor National Team Member.
Both Coach MacFarlane and Collins have worked with All-Conference, All- American, All-Pro and All-World players for more than 25 years and know how to improve your skill set.
ONLY “20” PARTICIPANTS PER SESSION
Team Sweetness
Elite Varsity Lacrosse Players ONLY
Box Lacrosse Techniques, Fundamentals, Training & Games Without the Banging
9 Weeks of Training & Games- December 1st – February 10th
No Training or Games December 22 & 29, 2023
Friday Nights 6-7:30pm or 7:30-9pm
Are you an elite varsity lacrosse player? Then join Team Sweetness to train, compete and prep for the 2024 spring season in the Performance Academy 2023-2024 Winter Boys Box Training and League at Steelyard Sports.
4 TEAMS
The Hill School
Freedom LC
Spring-Ford HS
Team Sweetness
Team Sweetness is not a club nor affiliated with any one program. This is an independent team composed of elite varsity players that will train together then compete vs. The Hill School, Freedom LC or Spring-Ford HS only in the Winter Boys Box Training and League at Steelyard Sports.
Powered by Performance Academy’s professional coaching staff. Each week teams will have a 45-minute practice followed by a 45-minute game. The season will end with the top two divisional teams battling for a Championship Trophy!
Training Highlights
No better way to get your fitness or stick dialed in for the 2024 season. Be a more efficient shooter, improve your dodging, footwork, communication, vision, defensive approaches, and angles. Understand how to set and defend picks as well as make quick decisions in tight spots, and much more. All in a safe and controlled environment.
Program Highlights
- 15 Player Limit
- The league will use modified box rules.
- 4 vs. 4 plus a goalie.
- No cross-checking, boarding, slashing, or open field hits.
- Box goalie gear will be provided if needed.
Training Staff
Todd MacFarlane,Scottish National Men’s Team Assistant Coach, US Lacrosse National Team Development Program Evaluator, former Redwoods LC Assistant Coach in the Premier Lacrosse League (PLL), University of Pennsylvania and Maryland Men’s staff member and National Lacrosse League Professional (NLL)
Chris Collins, current Redwoods LC Defensive Coordinator and Assistant Coach (PLL), former Drexel University and University of Delaware Assistant Coach, Eight Year Major League Lacrosse Professional (MLL), Thirteen Year National Lacrosse League Professional (NLL), and US Men’s Indoor National Team Member.
Both Coach MacFarlane and Collins have worked with All-Conference, All- American, All-Pro and All-World players for more than 25 years and know how to improve your skill set.
$350 per participant (13.5 hours of practice/games)
Location
Steelyard Sports
538 Swedeland Rd,
King of Prussia, PA 19406
2023-2024 Winter Boys Box Training and League
Only 4 Teams Per Division & 9 Weeks of Team Training & Games
Are you and your team ready for the 2024 season? Looking to be trained by professional coaches to help prep you for the season in a safe constructive environment? No better way to do so than attending the Performance Academy Winter Box Training and League.
Powered by Performance Academy’s professional coaching staff. Each week teams will have a 45-minute practice followed by a 45-minute game. The season will end with the top two divisional teams battling for a Championship Trophy!
Divisions, Days & Possible Practice/Game Times
- High School Boys – Fridays (6-7:30pm & 7:30-9pm)
- 2028 & 2029- Saturdays (2-3:30pm & 3:30-5pm)
- 2030 & 2031- Saturdays (11am-12:30pm & 12:30-2pm)
- 2032 & 2033- Saturdays (8-9:30am & 9:30-11am)
Programs run December 1st through February 10th.
No practice or games on December 22, 23, 29 & 30, 2023
Training Highlights: No better way to get your fitness, stick and team chemistry dialed in for the 2024 season. Be a more efficient shooter, improve your dodging, footwork, communication, vision, defensive approaches, and angles. Understand how to set and defend picks as well as make quick decisions in tight spots, and much more. All in a safe and controlled environment.
- Team coaches are invited to join the Performance Academy Professional Staff during training sessions and may coach their teams during the game.
- Teams must carry at least 13 players. Max 15
- The league will use modified box rules.
- 4 vs. 4 plus a goalie.
- No cross checking, boarding, slashing, or open field hits.
- Box goalie gear will be provided if needed.
$350 per participant (13.5 hours of practice/games)
Training Staff
Todd MacFarlane, Scottish National Men’s Team Assistant Coach, US Lacrosse National Team Development Program Evaluator, former Redwoods LC Assistant Coach in the Premier Lacrosse League (PLL), University of Pennsylvania and Maryland Men’s staff member and National Lacrosse League Professional (NLL)
Chris Collins, current Redwoods LC Defensive Coordinator and Assistant Coach (PLL), former Drexel University and University of Delaware Assistant Coach, Eight Year Major League Lacrosse Professional (MLL), Thirteen Year National Lacrosse League Professional (NLL), and US Men’s Indoor National Team Member.
Both Coach MacFarlane and Collins have worked with All-Conference, All- American, All-Pro and All-World players for more than 25 years and know how to improve your skill set.
Location
Steelyard Sports
538 Swedeland Rd,
King of Prussia, PA 19406
Elite HS Girls Invite Only Winter Group Training & 4v4 Games
Saturdays from 2-3:30pm
December 2, 9, 16
January 6, 13, 20, 27
February 3, and 10
Are you training with a purpose, doing drills that translate to actual play, taking quality “reps”, learning new skill sets, or improving your lacrosse IQ in a competitive environment that will prepare you for the 2024 spring season? If not, the Elite HS Girls Invite Only Winter Group Training & 4v4 Games will focus on what you need to improve your overall game and prepare you for the upcoming season.
Each 90-minute session will start off with 45 minutes of advanced positional, group and situational training. The last 45 minutes will consist of 4v4 play in a controlled environment using 6×6 goals.
Training Highlights
Goalie – clearing, outlook patterns, footwork, passing, eye hand coordination, playing the inside shot and outside shots, angles, and much more.
Attack & Midfield – shooting, dodging, footwork, vision, playing with and without the ball, understand spacing, being efficient with the ball, and much more
Defense – Footwork, approaches, angles, defending picks, communication, on ball and off ball play, stick work, shooting, stick protection, and much more.
Requirements For Program
- Accomplished HS varsity player (All League, State, Conference, Region)
- Started on a highly ranked club team.
- Has committed to NCAA program or actively being recruited
*There will be no draw specific training during these sessions.
Training Staff
Todd MacFarlane, Scottish National Men’s Team Assistant Coach, Episcopal Academy Girls Assistant Coach, US Lacrosse National Team Development Program Girls & Boys Evaluator/Coach, former Redwoods LC Assistant Coach in the Premier Lacrosse League (PLL), University of Pennsylvania and Maryland Men’s staff member and National Lacrosse League Professional (NLL)
Chris Collins, current Redwoods LC Defensive Coordinator and Assistant Coach (PLL), former Drexel University and University of Delaware Assistant Coach, Eight Year Major League Lacrosse Professional (MLL), Thirteen Year National Lacrosse League Professional (NLL), and US Men’s Indoor National Team Member.
Both Coach MacFarlane and Collins have worked with All-Conference, All- American, All-Pro and All-World players for more than 25 years and know how to improve your skill set.
$350 per player
Only 30 Spots Available
Accomplished HS Varsity Players ONLY
Location
Steelyard Sports
538 Swedeland Rd,
King of Prussia, PA 19406
Boys Winter 2028 Elite AA/A Training Group & Games
Saturdays 12:30-2:00pm
Programs run December 2nd through February 10th. No practice or games on December 23 & 30, 2023
Are you an Elite 2028 AA/A player and looking to get ready for the 2024 season? If so, then the Boys Winter 2028 Elite AA/A Training Group & Games will help prepare you for your first spring tryout and practice.
Powered by Performance Academy’s professional coaching staff, each week players will have a 45-minute practice followed by a 45-minute game. Teams for the 45-minute daily games will be picked by throwing sticks in the middle of the field.
Training Highlights
No better way to get your fitness, stick dialed in for the 2024 season. Be a more efficient shooter, improve your dodging, footwork, communication, vision, defensive approaches, and angles. Understand how to set and defend picks as well as make quick decisions in tight spots, and much more. All in a safe and controlled environment.
Program Highlights
- 30 Player Limit
- All players use short sticks.
- Games will use modified box rules.
- 4 vs. 4 plus a goalie.
- No cross-checking, boarding, slashing, or open field hits.
- Box goalie gear will be provided if needed.
*There will be no draw specific training during these sessions.
Training Staff
Todd MacFarlane,Scottish National Men’s Team Assistant Coach, US Lacrosse National Team Development Program Evaluator, former Redwoods LC Assistant Coach in the Premier Lacrosse League (PLL), University of Pennsylvania and Maryland Men’s staff member and National Lacrosse League Professional (NLL)
Chris Collins, current Redwoods LC Defensive Coordinator and Assistant Coach (PLL), former Drexel University and University of Delaware Assistant Coach, Eight Year Major League Lacrosse Professional (MLL), Thirteen Year National Lacrosse League Professional (NLL), and US Men’s Indoor National Team Member.
Both Coach MacFarlane and Collins have worked with All-Conference, All- American, All-Pro and All-World players for more than 25 years and know how to improve your skill set.
$350 per participant (13.5 hours of practice/games)
Only 30 Spots Available
Location
Steelyard Sports
538 Swedeland Rd,
King of Prussia, PA 19406
2032 & 2033 Boys Winter Box Training Group & Games
Saturdays 8:00-9:30am
Programs run December 2nd through February 10th. No practice or games on December 23 & 30, 2023
Are you an 2032 or a 2033 player and looking to get ready for the 2024 season? If so, then the 2032 & 2033 Boys Winter Box Training Group & Games will help prepare you for your first spring tryout and practice.
Powered by Performance Academy’s professional coaching staff, each week players will have a 45-minute practice followed by a 45-minute game. Teams for the 45-minute daily games will be picked by throwing sticks in the middle of the field.
Training Highlights
No better way to get your fitness, stick dialed in for the 2024 season. Be a more efficient shooter, improve your dodging, footwork, communication, vision, defensive approaches, and angles. Understand how to set and defend picks as well as make quick decisions in tight spots, and much more. All in a safe and controlled environment.
Program Highlights
- 30 Player Limit
- All players use short sticks.
- Games will use modified box rules.
- 4 vs. 4 plus a goalie.
- No cross-checking, boarding, slashing, or open field hits.
- Box goalie gear will be provided if needed.
- *There will be no draw-specific training during these sessions.
Training Staff
Todd MacFarlane,Scottish National Men’s Team Assistant Coach, US Lacrosse National Team Development Program Evaluator, former Redwoods LC Assistant Coach in the Premier Lacrosse League (PLL), University of Pennsylvania and Maryland Men’s staff member and National Lacrosse League Professional (NLL)
Chris Collins, current Redwoods LC Defensive Coordinator and Assistant Coach (PLL), former Drexel University and University of Delaware Assistant Coach, Eight Year Major League Lacrosse Professional (MLL), Thirteen Year National Lacrosse League Professional (NLL), and US Men’s Indoor National Team Member.
Both Coach MacFarlane and Collins have worked with All-Conference, All- American, All-Pro and All-World players for more than 25 years and know how to improve your skill set.
$350 per participant (13.5 hours of practice/games)
Only 30 Spots Available
