Training

Performance Academy’s elite staff will improve your skill set to separate you from your peers. For more than 20 years, our staff has coached and trained some of the world’s top players and is ready to work with you.

Areas Covered

Offensive & Defensive

BEGINNER THROUGH PROFESSIONAL MALE & FEMALE
OVERALL SKILL DEVELOPMENT & TECHNIQUE
SHOOTING
DODGING
FOOTWORK
DEFENSIVE APPROACHES
OFF BALL & ON BALL PLAY
BOX, FIELD, & HYBRID
CONDITIONING
LACROSSE IQ

And much more